I confess, I’ve been people pleasing since 1990. I can whole-heartedly admit that unconsciously caring about what people think about me, putting others before myself and trying to do the right thing by others is…
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I love that dewy look for the summer where your skin looks sunkissed, bronzed, healthy and hydrated. It’s time to ditch the caked on Winter makeup and it’s all about looking naturally glowing for the…
View PostI love that dewy look for the summer where your skin looks sunkissed, bronzed, healthy and hydrated. It’s time to ditch the caked on Winter makeup and it’s all about looking naturally glowing for the…
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Whether it be a short term goal or longer term ambition for success, we all need that motivation to do what we do best, and also get further. Realise how happy and positive it makes…
View PostWhether it be a short term goal or longer term ambition for success, we all need that motivation to do what we do best, and also get further. Realise how happy and positive it makes…
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Are you an over thinker? Or an over-reactor? Do you sometimes feel like all crap comes at once and you can’t deal with it. It’s so easy to get to this point. If we don’t deal…
View PostAre you an over thinker? Or an over-reactor? Do you sometimes feel like all crap comes at once and you can’t deal with it. It’s so easy to get to this point. If we don’t deal…
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We’ve all heard the saying (or we’ve all said), ‘I need my beauty sleep’ and the truth is you don’t need artificial methods and cosmetics to stay youthful looking and glowing. You need nutrients from…
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So it’s coming to that stage of the year where everyone is off on their summer travels. This time last year I was preparing to embark on a 23 day journey around Europe, interraling from…
View PostSo it’s coming to that stage of the year where everyone is off on their summer travels. This time last year I was preparing to embark on a 23 day journey around Europe, interraling from…
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